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How to be happy?

In today’s time, there are many people who are living life but without happiness in life. They just forget to live life happily. They are so busy in life that they don’t enjoy their life. They are just living their life like an animal . No playful moment nor a memorable moments.

Happiness is thing which make your worthy. Without happiness in life, life is boring. You can’t enjoy your life. You will feel life is worthless.

Why we need to be happy?

Happiness is just like a salt in food. Just like without salt , food is tasteless then also without happiness , life is tasteless and worthless. If you are not happy, then also you can’t enjoy your work. You always want to sleep and also starts doing useless things which affect your body. Happiness in life leads you to do hardwork and achieve your dream. Happiness in life is only when you are satisfied with yourself because happiness is not attached to things or person, it’s attached to yourself. If you doubt in yourself just because of your look or any other problems then in life you will never succeed. You can’t even enjoy your life. In life, judging ourselves is just like destroying ourselves so never judge yourself. Just believe that you are best and you have unique talents.

How to be happy in life?

1) Always focus on yourself: Just believe that you are unique and you can do anything. Believe in yourself is the first key to be happy and focussed in life.

2) Mentally and physically fit: Doing workout daily keep you mentally and physically fit. If you’re not fit, you can’t be a happy person. Doing exercises daily releases endorphins which gives you happiness . It also gives short break from your normal routine to focus on yourself.

3) avoid negative news: Don’t watch or see negative news so it can’t make you upset. Just avoid negativity from your life always attract to positivity.

4) Always meet new people or also explore new places so that life will not become boring. Exploring new places will gives you peace and you also feel happiness.

5) Trying new work will gives you new experiences which will change your life. You feel good whenever you starts doing new work.

6) Spend some money on creating good memories which you dream of doing. Try to make your life adventurous and do what you want . Just explore yourself too.

7) Always appreciate small wins so that you will feel motivated. So that you will take interest in doing work . It always gives you happiness.

8) Do follow your passion. Whatever your passion it is, just work on it. Following the passion will make your mind peaceful and your mood good. It also helps to do other work with complete focus.

9) Try to participate in social work . Giving charity and help people doing social work will gives you inner peace and you also feel happy.

Happiness is not attached to things or person, it’s just attached to you .

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